What are Shungite Gratitude Pebbles?
What is Gratitude?
According to Psychology Today, Gratitude is the expression of appreciation for what one has. It is a recognition of value independent of monetary worth. Spontaneously generated from within, it is an affirmation of goodness and warmth. This social emotion strengthens relationships, and its roots run deep in evolutionary history – emanating from the survival value of helping others and being helped in return.
Why does Gratitude Matter?
Psychologists find that, over time, feeling grateful boosts happiness and fosters both physical and psychological health, even among those already struggling with mental health problems. Studies show that practicing gratitude curbs the use of words expressing negative emotions and shifts inner attention away from such negative emotions as resentment and envy, minimizing the possibility of ruminating, which is a hallmark of depression.
What is a Shungite Gratitude Pebble?
A Shungite Gratitude Pebble is a special pebble made from Shungite, a mineraloid found only in Russia.
- is a powerful, non-crystalline mineraloid consisting of up to 98% carbon
- consists of potent anti-radiation materials which help reduce the harmful effects of Electro-Magnetic Frequencies (EMF’s)
- is rich in ‘Fullerenes’ a crystalline modification of carbon that absorbs free radicals
- neutralizes geopathic stress and tension
- promotes and aids peaceful sleep
- boosts your energy levels
- fortifies the immune system
- balances your mind and emotions
- provides relaxation, crystal healing and promotes spiritual awakening
How to use a Shungite Gratitude Pebble?
If have you ever watched the movie ‘The Secret’ you will already know about ‘Gratitude Rocks’ but here is how to use one of our special Shungite Gratitude Pebbles:
- Carry your Gratitude Pebble in your pocket at all times
- Everytime you touch your pebble, simply think of one thing that you are grateful for
- These pebbles are a useful tool to help you think and focus on gratitude – acting as a daily reminder
- Whilst in your pocket, the Shungite will also be working on all the benefits listed above
- Your pebble can also help you when you are overwhelmed with feelings of anxiety and stress
- You can give these magical pebbles to your family and friends as an ideal gift of gratitude
Do you want to change your life around?
If you answered ‘YES’, then maybe it’s time to focus on gratitude?
Stop focusing on what you do not have or do not want.
Statements like ‘whatever you focus on grows’ or ‘whatever you think and thank about, you will bring about’ sums up gratitude
Tips to help you focus on Gratitude:
- Keep a journal or take notice of big and little joys of daily life.
- Write down ‘three good things’ – identify three things that have gone well and identify the cause.
- Write thank-you notes to others.
- Think about people who have inspired you and why.
- Engage in ‘mental subtraction’. Imagine what your life would be like if a positive event in the past had not occurred.
- Adopt an ‘Attitude of Gratitude’.
Empower your family by incorporating Shungite in your home.
We provide simple solutions for everyday health and well-being issues.
“My Shungite pebble was recently given to me during a very stressful time and I am so grateful to receive this gift. I carry it with me always and find comfort and protection throughout the day.” John Smith